3 Reasons Why ALL Footballers MUST Strength Train: The beautiful game is becoming more and more physical.. There is much more running, and there are many more 1 v 1 duels.. Pro footballers are fitter, faster & stronger than ever before! If you are well developed physically (and of course technically & […]
The Ultimate Guide to Ramadan for Footballers Being a footballer during Ramadan can be challenging due to the fasting period and you maintaining your training load for extended periods of time. Though, as with everything, when properly planned and executed, it can be done well! This holy month is just around the […]
Soheil Var’s Journey to Pro Football: I recently had a chat with Soheil Var, pro baller in the UAE second division. I thought it’d be interesting to go over some of the points we discussed that could help you reach your goal of becoming a pro footballer… Check Out Our Podcast […]
The Truth behind Ice Baths for Footballers: Are They Worth the Hype? Hope your day’s been going well so far and you’ve been smashing your goals (I mean, I’m sure you have since you’re a RicFit follower and you’re reading this article). I get the question very often: “Ric, do I have to take an […]
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