3 Reasons Why ALL Footballers MUST Strength Train: The beautiful game is becoming more and more physical.. There is much more running, and there are many more 1 v 1 duels.. Pro footballers are fitter, faster & stronger than ever before! If you are well developed physically (and of course technically & […]
Become a Better Fullback in 4 Steps: Homie ! Hope you’re doing well and working hard to improve every single day. Today is the start of a new series where I will be covering specific tips for each position on the pitch. I get a ton of questions on how to become a better center […]
The Ultimate Guide to Ramadan for Footballers Being a footballer during Ramadan can be challenging due to the fasting period and you maintaining your training load for extended periods of time. Though, as with everything, when properly planned and executed, it can be done well! This holy month is just around the […]
The 5-Step Comprehensive Guide to Gain Muscle as a Footballer: (Make sure you read the whole article and don’t skip around. You may find a Free 1 Month Gym Program somewhere ($600 Value for Free)) Are you tired of getting shoved around on the pitch? Do you feel you’re constantly getting pushed off […]
Soheil Var’s Journey to Pro Football: I recently had a chat with Soheil Var, pro baller in the UAE second division. I thought it’d be interesting to go over some of the points we discussed that could help you reach your goal of becoming a pro footballer… Check Out Our Podcast […]
The 5 Best Soccer Drills for Beginners: Fam! I hope you’re having a great week so far, and you’re staying safe and healthy and you’re training hard. I’m guessing you’re reading this article because you’re a beginner and you want to have fun playing the beautiful game or you’re the parent of a beginner […]
How to Build A Body Like Cristiano Ronaldo: (Make sure you read the whole article and don’t skip around. You may find a Free 1 Month Gym Program somewhere ($600 Value for Free)) Fam! Hope you’re crushing your goals for 2023 so far! Portugal international Cristiano Ronaldo is one of the best in […]
The Truth behind Ice Baths for Footballers: Are They Worth the Hype? Hope your day’s been going well so far and you’ve been smashing your goals (I mean, I’m sure you have since you’re a RicFit follower and you’re reading this article). I get the question very often: “Ric, do I have to take an […]
Score Goals Like a Pro – How to Improve Shooting as a Footballer Homies, I hope you’re all having a fantastic week so far! In this article, we are going to be sitting down to break down why shooting is such a valuable skill to have and how to improve it. So, here’s what I […]
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